As I sat in my favorite coffee shop, sipping on a pour-over and watching the bustling streets of Toronto outside, I couldn’t help but think about the complexities of understanding […]
Own Your Phone, Don’t Let It Own You: How to Set Healthy Phone Boundaries
I still remember the day I realized my phone had become an unwanted third wheel in my relationships. I was out with friends at a cozy coffee shop, and we […]
Hate the Gym? Me Too. a Guide to Finding a Physical Activity You Don’t Hate
I still remember the day I realized that finding a physical activity you don’t hate wasn’t just about ticking a box on my to-do list, but about discovering a way […]
Their Highlight Reel Vs. Your Behind-the-scenes: How to Stop Comparing Yourself to Others
I still remember the day I caught myself scrolling through social media, feeling like I was stuck in a never-ending cycle of comparison. I was searching for tips on how […]
How to Be a Brand Detective: How to Research a Brand’s Ethics Before You Buy
As I sat in my favorite coffee shop, sipping on a pour-over and scrolling through my social media feed, I stumbled upon a post that made me pause – a […]
Celebrate the Spectacularly Bad: Why You Should Keep a “bad Ideas” Journal
I still remember the day I stumbled upon the concept of keeping a “bad ideas” journal. I was sipping on a lukewarm coffee in a quaint café, surrounded by the […]
10 Sustainable Lifestyle Tips for an Eco-friendly Life
As I sat in my cozy coffee shop, sipping from my reusable mug, I couldn’t help but think about the sustainable lifestyle tips that have become such a buzzword in […]
Where Everybody Knows Your Name: the Vanishing Importance of “third Places”
As I sit in my favorite coffee shop, surrounded by the gentle hum of conversation and the aroma of freshly brewed coffee, I’m reminded of the importance of third places […]
Ditch the Resolutions: a Guide to Setting Meaningful Personal Goals
As I sat in my cozy coffee shop, surrounded by the gentle hum of conversation and the aroma of freshly brewed coffee, I couldn’t help but think about the art […]
Why You Should Let Yourself Be Bored: the Surprising Benefits of Boredom
I still remember the day I stumbled upon the benefits of boredom while waiting for my coffee at a quaint café in the city. The aroma of freshly brewed coffee […]