I still remember the day I stumbled upon a trendy wellness blog claiming that the gut-brain axis was the secret to unlocking ultimate happiness and health. As a neuroscientist, I […]
A Guide to the Underground: What Is a Subculture and Do They Still Exist?
I still remember the smell of freshly printed zines and the sound of underground punk rock blasting from a friend’s boombox in the school cafeteria – it was the epitome […]
More Than Just a Pastime: a Practical Guide to Finding a Hobby You Love
As I sit here surrounded by my vintage vinyl records and the soft glow of my camera equipment, I often think about the journey of finding a hobby that truly […]
You Are More Creative Than You Think: a Guide to Creative Living
As I sit here, surrounded by the eclectic sounds of my vintage vinyl records and the aroma of a perfectly brewed pour-over coffee, I find myself pondering the true meaning […]
How to Improve Your Communication Skills in 7 Simple Steps
I still remember the day I realized that poor communication was the root of most of my stress and frustration in both my personal and professional life. I was working […]
More Than “i Liked It”: a Guide to the Art of Film Criticism
I still remember the smell of old film reels and the sound of heated debates in the university cinema club, where my passion for the art of film criticism was […]
A Scientist’s Guide to Improving Sleep Quality and Waking Up Rested
I still remember the frustration of lying awake at night, despite trying every gimmick and gadget promising to improve my improving sleep quality. The sleep masks, the white noise machines, […]
How to Learn a Language for Travel (even Just the Basics)
As I sat in a small café in Tokyo, struggling to order a simple cup of coffee in Japanese, I realized that learning a language for travel isn’t just about […]
A Guide to Decluttering Your Home: a System for Lasting Change
I still remember the day I realized that a guide to decluttering your home wasn’t just about getting rid of stuff, but about creating a system that actually works for […]
How the Impact of Streaming on Music Changed How We Listen
I still remember the smell of freshly printed CDs and the sound of static as I tuned into my favorite radio station, eagerly awaiting the next big single. But those […]