I still remember the feeling of being a total fake in my early days as a research scientist, wondering what is imposter syndrome and why it seemed to be haunting […]
An Unofficial Chronicle: the History of Memes
I still remember the first time I stumbled upon an image macro of Grumpy Cat – it was 2012, and I was immediately drawn into the quirky world of internet […]
The Great Unbalancing Act: a Realistic Guide to Achieving Work-life Balance
I still remember the day I realized that work-life balance wasn’t just about checking off a to-do list, but about embracing the beautiful chaos of everyday life. As I sat […]
The Science of Habit Formation: How to Make Good Habits Actually Stick
I still remember the frustration I felt when I first delved into the science of habit formation. Everywhere I looked, there were gimmicks and fads promising to revolutionize my daily […]
Beyond the Landmarks: a Guide to True Cultural Immersion Experiences
I still remember the smell of freshly brewed coffee and the sound of lively chatter at a small café in Tokyo, where I stumbled upon a group of locals engaged […]
Understanding the Gut-brain Axis: How Your Gut Affects Your Mood
I still remember the day I stumbled upon a trendy wellness blog claiming that the gut-brain axis was the secret to unlocking ultimate happiness and health. As a neuroscientist, I […]
A Guide to the Underground: What Is a Subculture and Do They Still Exist?
I still remember the smell of freshly printed zines and the sound of underground punk rock blasting from a friend’s boombox in the school cafeteria – it was the epitome […]
More Than Just a Pastime: a Practical Guide to Finding a Hobby You Love
As I sit here surrounded by my vintage vinyl records and the soft glow of my camera equipment, I often think about the journey of finding a hobby that truly […]
You Are More Creative Than You Think: a Guide to Creative Living
As I sit here, surrounded by the eclectic sounds of my vintage vinyl records and the aroma of a perfectly brewed pour-over coffee, I find myself pondering the true meaning […]
How to Improve Your Communication Skills in 7 Simple Steps
I still remember the day I realized that poor communication was the root of most of my stress and frustration in both my personal and professional life. I was working […]