I still remember the day I hit rock bottom, when the weight of other people’s expectations nearly crushed me. I was trying to please everyone, from my clients to my […]
The Mental Tug-of-war: What Is Cognitive Dissonance?
I still remember the first time I experienced what is cognitive dissonance – it was like being stuck between a rock and a hard place, with my own thoughts and […]
Why You Need to Be Bored More Often: the Value of Boredom
I still remember the smell of freshly cut grass and the sound of my own thoughts as I sat in my backyard, feeling utterly lost in boredom. It was as […]
Beyond the Buzzword: What It Means to Be Authentic
I still remember the smell of grease and gasoline in my father’s old motorcycle shop, where I learned that what it means to be authentic isn’t about projecting a perfect […]
A Guide on How to Deal With Uncertainty in a Chaotic World
I still remember the smell of grease and gasoline in my father’s old garage, where I spent countless hours restoring my first motorcycle. It was a messy, imperfect process, but […]
Why Playing It Safe Is the Riskiest Move of All: the Importance of Taking Risks
I still remember the smell of gasoline and worn leather as I restored my first old motorcycle – a risky endeavor that taught me more about perseverance than any self-help […]
How to Find a Mentor to Guide Your Personal and Professional Growth
I still remember the day I realized that finding a mentor wasn’t about collecting some big-name contact on my list, but about connecting with someone who’s been through the trenches […]
A Practical Guide to Reframing Negative Thoughts
I still remember the smell of grease and gasoline in my father’s old garage, where I spent countless hours restoring my first motorcycle. It was there, surrounded by the rattling […]
From “not Enough” to “more Than Enough”: Cultivating an Abundance Mindset
I still remember the countless self-help seminars I’ve attended, where “gurus” would preach about cultivating an abundance mindset as if it’s a magic pill that can solve all your problems. […]
A Guide to How to Stop Caring What Others Think
I still remember the day I realized that how to stop caring what others think was not just a luxury, but a necessity for my own sanity. I was on […]