I still remember the first time I watched Blade Runner – the way the rain-soaked streets of Los Angeles seemed to seep into my bones, the neon haze that clung […]
Start Small, Win Big: 10 Easy Zero-waste Swaps for Your Home
I still remember the day I decided to ditch the disposable chaos and embark on a journey of easy zero-waste swaps for my home. It started with a simple realization: […]
A Step-by-step Guide: How to Fix Your Sleep Schedule for Good
I still remember the days when I’d stumble into my lab, bleary-eyed and running on fumes, wondering how to fix my sleep schedule. As a neuroscientist, I knew the importance […]
How to Organize a Small Closet: a Step-by-step System
I still remember the day I realized that organizing a small closet wasn’t about magically expanding the space, but about creating a system that worked with what I had. I […]
The Helper’s High: the Surprising Benefits of Volunteering for Your Mental Health
I still remember the day I stumbled upon a local volunteer group – it was like a breath of fresh air for my mental wellbeing. As someone who’s passionate about […]
What Is True Confidence? (it’s Not What You Think)
I still remember the times I’ve been told that what is true confidence can be achieved by simply “faking it till you make it” or by repeating empty affirmations in […]
What Is a Digital Nomad Visa and How Do You Get One?
As I sit here, sipping coffee in a small café in Chiang Mai, I’m reminded of the countless times I’ve been asked what is a digital nomad visa. It’s a […]
Why We Root for the Bad Guys: the Rise of the Antihero in Tv
I still remember the first time I watched The Sopranos, and how it marked the rise of the antihero in TV. It was like a punch to the gut – […]
The Best Destinations for First-time Solo Travelers
As I sit here, sipping a warm cup of Turkish coffee, I’m reminded of the countless times I’ve been asked for advice on the best destinations for first-time solo travelers. […]
Your Own Little Corner: Creating a Dedicated Creative Space at Home, No Matter the Size
I still remember the day I turned a cramped corner of my tiny apartment into a creative sanctuary. It was a eureka moment – I realized that creating a dedicated […]