I still remember the smell of my grandmother’s kitchen during holidays, filled with the aroma of traditional dishes from our heritage. It was a sensory experience that transported me to […]
Understanding Cookie Tracking and How to Limit It
I still remember the first time I stumbled upon the concept of understanding cookie tracking. I was working on a smart home device, and our team was discussing ways to […]
A Step-by-step Guide to Building Confidence From Scratch
I still remember the day I realized that building confidence from scratch wasn’t about faking a smile or repeating empty affirmations. I was on a solo trek, my camera slung […]
The Ultimate Productivity Guide for Busy People
I still remember the day I realized that my true passion wasn’t for the chaotic startups I worked for, but for helping the overwhelmed people within them find clarity and […]
Is Your Phone Your Second Brain? How Technology Affects Our Memory
I still remember the first time I realized how profoundly how technology affects our memory. I was working on a smart home device, and we were discussing ways to make […]
The Key to Mastery: the Concept of “deliberate Practice”
I still remember the first time I stumbled upon the concept of deliberate practice. I was working for a chaotic startup, and everyone was talking about how to get better […]
The 5 Telltale Signs of Imposter Syndrome (and How to Spot Them)
I still remember the feeling of being stuck in a cycle of self-doubt, wondering if I was truly cut out for the high-pressure world of academic research. The signs of […]
How to Improve Your Emotional Wellness Daily
I still remember the day I hit rock bottom, burned out from 15 years of high-pressure research in neuroscience. The emotional wellness industry was booming, but I was skeptical – […]
Escaping Your Echo Chamber: How to Avoid Confirmation Bias
I still remember the day I realized I’d fallen victim to confirmation bias in my own research. I was studying the effects of chronic stress on the brain, and I […]
Your Inner Compass: Why You Should Have a Personal Philosophy
I still remember the smell of grease and gasoline in my father’s old garage, where I spent countless hours restoring my first motorcycle. It was there that I learned to […]